Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Jachlewski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 21, 2019
Time: 13:59
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 188 Avg / 402 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 145 Avg / 157 Max

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