Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Reed
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 21, 2019
Time: 50:56
Distance: 15.00 Miles
Laps: 15.0
Calories: 563
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 159 Avg / 292 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 146 Avg / 185 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:14
1.00 mi in 2:59
1.00 mi in 2:49
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:23
1.00 mi in 3:18