Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 21, 2019
Time: 4:55
Distance: 1.34 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 149 Avg / 254 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

1.00 mi in 3:21
0.34 mi in 1:34