Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nicole Fornadel
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 21, 2019
Time: 24:42
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 109 Avg / 254 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 169 Avg / 192 Max

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