Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nate Delano
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, February 21, 2019
Time: 20:09
Distance: 4.88 Miles
Completed: 90%
Calories: 190
Speed (MPH): 14.2 Avg / 24.1 Max
Power (Watts): 134 Avg / 237 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 134 Avg / 151 Max

Goal

20 Minutes

Ghost

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