Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shalyn sinclair
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Friday, February 22, 2019
Time: 28:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.7 Avg / 17.4 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:40
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:46
1.00 mi in 4:47

Goal

50 Calories