Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, February 22, 2019
Time: 31:56
Distance: 8.01 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.1 Avg / 22.7 Max
Power (Watts): 135 Avg / 424 Max
Cadence (RPM): 97 Avg / 115 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

6.98 mi in 26:49
1.03 mi in 5:07