Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tina Sharpe
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 22, 2019
Time: 29:47
Distance: 6.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 12.1 Avg / 15.9 Max
Power (Watts): 62 Avg / 126 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 169 Avg / 182 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:11
1.50 mi in 7:35
1.50 mi in 7:36

Goal

30 Minutes