Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Smith
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, February 22, 2019
Time: 20:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 98 Avg / 149 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 48 Avg / 137 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:58