Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Friday, February 22, 2019
Time: 43:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 200
Speed (MPH): 11.1 Avg / 14.5 Max
Power (Watts): 53 Avg / 97 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 77 Avg / 204 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:34
1.00 mi in 5:27
1.00 mi in 5:34
1.00 mi in 5:22
1.00 mi in 5:16
1.00 mi in 5:04
1.00 mi in 4:54