Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J De
Team: Kroc Center - Grand Rapids (Grand Rapids, MI)
Date: Friday, February 22, 2019
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.9 Avg / 27.1 Max
Power (Watts): 154 Avg / 423 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 141 Avg / 165 Max

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