Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: deb candioglos
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 22, 2019
Time: 30:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 9.7 Avg / 13.0 Max
Power (Watts): 42 Avg / 74 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 25 Avg / 124 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:23
1.00 mi in 6:15
1.00 mi in 5:56
1.00 mi in 6:00