Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Gibbs
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 22, 2019
Time: 14:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 138 Avg / 238 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:28