Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, February 22, 2019
Time: 14:09
Distance: 4.50 Miles
Laps: 4.5
Calories: 192
Speed (MPH): 19.1 Avg / 28.6 Max
Power (Watts): 202 Avg / 537 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

1.00 mi in 2:49
1.00 mi in 3:44
1.00 mi in 2:23
1.00 mi in 3:23
0.50 mi in 1:50