Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, February 22, 2019
Time: 57:20
Distance: 16.00 Miles
Laps: 16.0
Calories: 564
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 140 Avg / 297 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:10
1.00 mi in 2:55
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 2:58
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:40
1.00 mi in 2:56
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:51
1.00 mi in 3:43