City Express 4.53 mi

Leaderboard

Lap Details

Rider: Scott Lamb
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, February 22, 2019
Time: 23:49
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 11.4 Avg / 24.5 Max
Power (Watts): 129 Avg / 476 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 129 Avg / 145 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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