Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 22, 2019
Time: 15:31
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 140 Avg / 332 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 131 Avg / 229 Max

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