Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 22, 2019
Time: 29:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.1 Avg / 15.9 Max
Power (Watts): 97 Avg / 140 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:08