Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 22, 2019
Time: 28:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 109 Avg / 296 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 53 Avg / 129 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:23
1.00 mi in 4:18
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 4:39
1.00 mi in 4:21