| Rider: | John Shirko |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Friday, February 22, 2019 |
| Time: | 11:41 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 203 |
| Speed (MPH): | 20.3 Avg / 31.0 Max |
| Power (Watts): | 266 Avg / 542 Max |
| Cadence (RPM): | 64 Avg / 101 Max |
| Heartrate (BPM): | 101 Avg / 131 Max |
Personal Best
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