Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, February 23, 2019
Time: 37:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 346
Speed (MPH): 15.9 Avg / 17.3 Max
Power (Watts): 129 Avg / 198 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 25 Avg / 142 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:42