Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Ricard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, February 23, 2019
Time: 12:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 98 Avg / 152 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 3:58