Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Morgan Carwile
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, February 23, 2019
Time: 20:31
Distance: 4.00 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 11.7 Avg / 18.1 Max
Power (Watts): 74 Avg / 181 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

3.37 mi in 17:23
0.63 mi in 3:08