Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, February 23, 2019
Time: 1:09:04
Distance: 17.00 Miles
Laps: 17.0
Calories: 516
Speed (MPH): 14.8 Avg / 16.7 Max
Power (Watts): 100 Avg / 141 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 98 Avg / 122 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:52
1.00 mi in 4:16

Goal

200 Calories