Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Ryan
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Saturday, February 23, 2019
Time: 25:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 250
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 139 Avg / 267 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 127 Avg / 188 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:29
1.00 mi in 3:30