Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Lyon
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, February 23, 2019
Time: 34:20
Distance: 5.43 Miles
Completed:
Calories: 165
Speed (MPH): 9.5 Avg / 20.2 Max
Power (Watts): 57 Avg / 159 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 95 Avg / 100 Max

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