Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shar Hayek
Team: Atlee Gym (Burnaby, Canada)
Date: Saturday, February 23, 2019
Time: 30:14
Distance: 5.14 Miles
Laps: 1.3
Calories: 277
Speed (MPH): 10.2 Avg / 23.5 Max
Power (Watts): 129 Avg / 287 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

4.01 mi in 22:44
1.13 mi in 7:30

Personal Best

Personal Best Personal Best