Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: charles miller
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, February 23, 2019
Time: 36:16
Distance: 8.02 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 101 Avg / 243 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

6.98 mi in 31:29
1.04 mi in 4:47