Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, February 23, 2019
Time: 31:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.5 Avg / 9.4 Max
Power (Watts): 27 Avg / 52 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 104 Avg / 238 Max

Laps

1.00 mi in 8:03
1.00 mi in 7:38
1.00 mi in 7:27
1.00 mi in 8:41