Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, February 23, 2019
Time: 15:42
Distance: 5.02 Miles
Laps: 1.3
Calories: 241
Speed (MPH): 19.2 Avg / 31.3 Max
Power (Watts): 231 Avg / 582 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 81 Avg / 230 Max

Laps

4.01 mi in 11:38
1.01 mi in 4:04