Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sam Shelton
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, February 23, 2019
Time: 32:07
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 14.7 Avg / 32.5 Max
Power (Watts): 163 Avg / 592 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 137 Avg / 157 Max

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