Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Chmielecki
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Sunday, February 24, 2019
Time: 31:16
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.0 Avg / 20.7 Max
Power (Watts): 150 Avg / 449 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 161 Avg / 178 Max

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