Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, February 24, 2019
Time: 35:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 279
Speed (MPH): 15.1 Avg / 17.2 Max
Power (Watts): 106 Avg / 146 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 124 Avg / 180 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:02

Goal

200 Calories