Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, February 24, 2019
Time: 55:24
Distance: 11.53 Miles
Completed:
Calories: 497
Speed (MPH): 12.5 Avg / 25.5 Max
Power (Watts): 125 Avg / 286 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 156 Avg / 174 Max

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