Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Sunday, February 24, 2019
Time: 23:07
Distance: 5.52 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.3 Avg / 18.0 Max
Power (Watts): 111 Avg / 200 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

5.00 mi in 20:04
0.52 mi in 3:03