Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Anwar Miller
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Monday, February 25, 2019
Time: 1:02:41
Distance: 15.00 Miles
Laps: 3.0
Calories: 525
Speed (MPH): 14.4 Avg / 26.0 Max
Power (Watts): 116 Avg / 426 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

5.00 mi in 21:16
5.00 mi in 20:57
5.00 mi in 20:28