Moody Ambush 5.40 mi

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Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 25, 2019
Time: 25:39
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 105 Avg / 480 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 121 Avg / 132 Max

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