Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Spears
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Monday, February 25, 2019
Time: 24:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 12.4 Avg / 19.0 Max
Power (Watts): 79 Avg / 201 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:25
1.00 mi in 5:24
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 5:04