Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, February 25, 2019
Time: 30:15
Distance: 7.03 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 107 Avg / 210 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.33 mi in 27:10
0.70 mi in 3:05

Goal

30 Minutes