Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Spencer Malone
Team: Gannon University (Erie, PA)
Date: Monday, February 25, 2019
Time: 24:51
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 173 Avg / 426 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 139 Avg / 168 Max

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Ghost

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