Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 25, 2019
Time: 22:47
Distance: 7.01 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 18.5 Avg / 20.7 Max
Power (Watts): 199 Avg / 398 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 137 Avg / 140 Max

Laps

6.33 mi in 20:24
0.68 mi in 2:23