Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mary Beth Thompson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 25, 2019
Time: 27:58
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.5 Avg / 25.8 Max
Power (Watts): 160 Avg / 314 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 142 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.