Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Dillon
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, February 25, 2019
Time: 9:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 19.2 Avg / 20.4 Max
Power (Watts): 183 Avg / 247 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:03

Goal

10 Minutes