Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jason Dominick
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 25, 2019
Time: 31:23
Distance: 7.61 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 14.5 Avg / 28.1 Max
Power (Watts): 146 Avg / 296 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 145 Avg / 189 Max

Laps

7.22 mi in 27:22
0.39 mi in 4:01