Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RON SAXTON
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 25, 2019
Time: 27:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 15.4 Avg / 17.9 Max
Power (Watts): 107 Avg / 188 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:43