Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rob John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, February 25, 2019
Time: 59:52
Distance: 11.53 Miles
Completed:
Calories: 495
Speed (MPH): 11.6 Avg / 26.0 Max
Power (Watts): 114 Avg / 286 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 121 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.