Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, February 25, 2019
Time: 54:10
Distance: 14.00 Miles
Laps: 14.0
Calories: 430
Speed (MPH): 15.5 Avg / 16.8 Max
Power (Watts): 109 Avg / 159 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:52