Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Blanchard
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, February 25, 2019
Time: 27:03
Distance: 7.72 Miles
Laps: 7.7
Calories: 273
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 144 Avg / 257 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:20
0.72 mi in 2:13

Goal

30 Minutes