Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, February 26, 2019
Time: 56:48
Distance: 16.00 Miles
Laps: 16.0
Calories: 615
Speed (MPH): 16.9 Avg / 29.7 Max
Power (Watts): 156 Avg / 595 Max
Cadence (RPM): 71 Avg / 114 Max
Heartrate (BPM): 125 Avg / 193 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:48
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 4:02
1.00 mi in 3:35