Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill Hourihan
Team: Home Gaulin (Arden, NC)
Date: Tuesday, February 26, 2019
Time: 29:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 93 Avg / 251 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 4:28
1.00 mi in 4:11
1.00 mi in 4:03

Goal

30 Minutes